Tag Archives: Arms

Nerve surgery helps people with paralysis control their hands and arms

Nerve surgery can restore some control to the arm and hand following spinal cord injuryVasyl Dolmatov/Getty By Ruby Prosser Scully Surgeons have reanimated the hands and arms of people who are paralysed by connecting up working nerves to the injured ones, giving people the ability to use their phones, apply make-up and feed themselves again.… Read More »

Kettlebell Exercises That Will Tone Your Arms, and Keep You Looking Sexy!

Perhaps you’ve seen kettlebells lined up at your gym. With their unique shape and bright colors, it’s easy to understand how they can peak your curiosity. These bright colored, cannonball looking weights with a handle are intriguing, but to most they remain a bit of a mystery.  Perhaps, you’ve walked by them and wondered how… Read More »