Tag Archives: Blood

Type 2 diabetes: Eating this popular vegetable could lower blood sugar

Type 2 diabetes is a condition that involves problems with not getting enough glucose into the cells. Food plays a huge role in a type 2 diabetes and can either help or hinder the condition. Foods with high sugar content, trans-fat, white bread and starchy vegetables, are all classified as the ‘wrong’ type of food… Read More »

High blood pressure: Three natural supplements proven to lower your reading

High blood pressure can cause the arteries to harden and thicken, which can increase the risk of heart attack and stroke happening. But recognising if you have high blood pressure can be difficult because symptoms don’t always show. The best way to find out if you have the condition is to have your blood pressure… Read More »