Tag Archives: Deal

How to deal with anxiety

Anxiety is the most common mental health condition in Australia. One in four people will experience anxiety at some stage in their life, according to Beyond Blue. This is equivalent to about two million Australians experiencing anxiety every year. Results from a report published in April by NPS MedicineWise revealed it is taking Australians more… Read More »

Black women need to seek therapy to deal with long-standing trauma, psychologist says

Adobe Stock Images Black women who are suffering need to seek counseling. This is the message psychologist La Keita Carter brought to a group of Black women who attended the Trilogy of Trauma seminar, organized by the Black Mental Health Alliance and held at Baltimore City Community College. “When trauma symptoms persist and you don’t… Read More »