Tag Archives: Fasting

Can fasting help fight cancer?

Fasting may help with cancer treatment. There is a growing body of evidence supporting the role of fasting in both cancer treatment and prevention. Some research suggests that fasting helps fight cancer by lowering insulin resistance and levels of inflammation. Fasting may also reverse the effects of chronic conditions such as obesity and type 2… Read More »

What are the benefits of intermittent fasting?

Intermittent fasting refers to an eating cycle that includes periods of fasting of around 12–36 hours. Many proponents of intermittent fasting report improved weight management. Scientists are conducting many intermittent fasting studies in animals, but some benefits may also apply to humans. Research links intermittent fasting to benefits including: weight loss improved markers of health… Read More »