Tag Archives: Foods

Choose Organic Foods for Cancer Protection

There has been a debate in the media for quite some time over whether organic really offer more health value than conventional foods. Organic foods (i.e., produce grown without the use of pesticides and meats coming from animals that were not raised in overcrowded pens or given feed containing man-made chemicals) are often more expensive,… Read More »

38 Fat-Burning Foods to Help You Lose Weight

Eggs Stephanie Frey/Shutterstock Secret fat-burner: Protein Protein helps with weight loss in a number of ways. (Use these tricks to eat more healthy protein without even trying.) First, your body uses more energy—think calories—to break down protein foods than it does to break down other foods. Protein also helps you hang onto muscle mass as… Read More »