Tag Archives: Foods

How to get rid of visceral fat: Four foods you MUST avoid to shed the harmful belly fat

Body fat (known as adipose tissue) is distributed in different proportions throughout the human body. Where you tend to store your fat is dependent upon many factors including sex, age, race, ethnicity, genotype, diet, physical activity, hormone levels and medication. In general, body fat is distributed into two main compartments with different metabolic characteristics: subcutaneous… Read More »