Tag Archives: news

Medical News Today: Stress: A feeling of control may limit its negative effects

Researchers conducted a study on rats and revealed that the possibility of controlling the source of stress may be key to reducing its impact. Controlling stress is important to reducing its negative consequences. Everybody experiences stress at some point in their lives. Sometimes, stress can be a positive force and lead to positive outcomes. However,… Read More »

Medical News Today: Working long hours increases depression risk in women

Women who clock 55 working hours or more every week might have a higher risk of depression. Also, working weekends can increase depression risk for both men and women. Working longer hours may impact mental health, especially for women. A new study that now appears in the Journal of Epidemiology & Community Health found that… Read More »

Nutrition: Reduce the sugar in your sweet treats – Duluth News Tribune

Because high-sugar foods top the list of factors that contribute to a “pro-inflammatory” lifestyle, I recommend my patients minimize sugar in their diet as much as they can. There is no minimal daily intake for sugar, but less is always better. I’m a realistic dietitian and know that it’s impossible to eliminate sugar 100 percent.… Read More »