Tag Archives: Should

Should You Eat the New Fake Meats?

Over time, meat substitutes have gotten increasingly more like real meat. The question is, are these newer, so-called virtuous alternatives to meat healthier than the real meat they mimic? Friends of mine used to run a vegetarian restaurant. Their customers would come in and interrogate them about menu items: what kind of oils were used in… Read More »

Should Adults Get a Measles Booster Shot?

Because of this year’s sharp increase in measles cases — which the Centers for Disease Control and Prevention has blamed a deliberate misinformation campaign by anti-vaccine activists for — many Americans are wondering whether they need to be vaccinated. The C.D.C. emphasizes that children are the most important group to reach. Outbreaks spread rapidly in… Read More »

How Should I Sit While Meditating?

When you begin meditating, you can find yourself doubting the way you practice various techniques. This questioning is no different when it comes to meditation postures. So, how should you sit while meditating? Here’s a quick rundown of some best practices. Traditional Meditation Posture The traditional meditation posture is sitting down with the legs crossed, eyes gently closed,… Read More »