Tag Archives: Sugar

Type 2 diabetes: Eating this popular vegetable could lower blood sugar

Type 2 diabetes is a condition that involves problems with not getting enough glucose into the cells. Food plays a huge role in a type 2 diabetes and can either help or hinder the condition. Foods with high sugar content, trans-fat, white bread and starchy vegetables, are all classified as the ‘wrong’ type of food… Read More »

Nutrition: Reduce the sugar in your sweet treats – Duluth News Tribune

Because high-sugar foods top the list of factors that contribute to a “pro-inflammatory” lifestyle, I recommend my patients minimize sugar in their diet as much as they can. There is no minimal daily intake for sugar, but less is always better. I’m a realistic dietitian and know that it’s impossible to eliminate sugar 100 percent.… Read More »