Tag Archives: sweet

Nutrition: Reduce the sugar in your sweet treats – Duluth News Tribune

Because high-sugar foods top the list of factors that contribute to a “pro-inflammatory” lifestyle, I recommend my patients minimize sugar in their diet as much as they can. There is no minimal daily intake for sugar, but less is always better. I’m a realistic dietitian and know that it’s impossible to eliminate sugar 100 percent.… Read More »

How to Grow Sweet Alyssum

Flowers are more than just a pretty way to fill your garden. Apart from their aesthetic quality, they have the power to reduce stress and inspire creative thinking. You might even find yourself less anxious while admiring your garden. Flowers are often given as gifts to friends and loved ones and many have natural scents… Read More »