Tag Archives: This

This Is What Anxiety Feels Like

—#ThisIsWhatAnxietyFeelsLike One Sunday I was browsing on #Twitter and noticed this hashtag trending. Stigma Fighters CEO Sarah Fader started up the conservation to get people talking some more about anxiety. It took me a second to realize that she brilliantly started this up. It was a conversation that caught viral quickly across the globe. People… Read More »

High blood pressure: Having this sensation on your face could mean you are at risk

High blood pressure is one of the biggest risk factors for a stroke. The condition is often referred to as the ‘silent killer’ as there are no major signs. Blood pressure relates to how strongly the blood presses against the walls of the arteries when the heart beats. When a person has high blood pressure… Read More »

Type 2 diabetes: Eating this popular vegetable could lower blood sugar

Type 2 diabetes is a condition that involves problems with not getting enough glucose into the cells. Food plays a huge role in a type 2 diabetes and can either help or hinder the condition. Foods with high sugar content, trans-fat, white bread and starchy vegetables, are all classified as the ‘wrong’ type of food… Read More »