Tag Archives: Weight

Paddy McGuinness shows off two-stone weight loss after four month transformation

Take Me Out presenter Paddy McGuinness has revealed his body transformation after just four months of a “good diet” and training. The 45 year old took to Instagram to share the before and after pictures with his 928k followers. Paddy revealed he got down to 12% body fat and weighed 78.7kg in the after image.… Read More »

Weight loss: The superfood YOU need in your 2019 diet to shed the pounds – Express

The New Year has brought with it a whole host of superfoods you’ll likely already be familiar with. As well as green tea, Greek yoghurt, and berries, there are a number of superfoods that will be just as popular in 2019. But, if you’re looking to lose weight, this year shouldn’t just about which specific foods… Read More »

“I Dropped 3 Dress Sizes Worth Of ‘Relationship Weight’ — Here’s How”

“I Dropped 3 Dress Sizes Worth Of ‘Relationship Weight’ — Here’s How” No one tells you about “relationship weight”… Zinhlezonke Zikalala | 8 January 2019 SHARE THIS ON No one tells you about “relationship weight”. And Maxine didn’t know it was a thing until it happened to her… But here’s how she adjusted her diet… Read More »