Tag Archives: well

Like Fine Wine, Marriage Ages Well

French author Francois De La Rochefoucauld once wrote, “It is with an old love as it is with old age: a man lives to all the miseries but is dead to all the pleasures.” That sentiment matches the belief many of us embraced growing up—that young love oozes with romance and joy, but over the… Read More »

7 Ways to Age Well in 2019

Some advice from Well on what research can teach us about living longer, and better. Exercise Makes the Aging Heart More Youthful By Gretchen Reynolds For lifelong heart health, start exercising early in life and keep exercising often — ideally, at least four times a week, according to a remarkable series of recent studies involving… Read More »

Well: For a 7-Minute Workout, Try Our App

Photo Credit Got seven minutes? We’ve got the app. Today The New York Times is offering a free mobile app for the popular Scientific 7-Minute Workout and the new Advanced 7-Minute Workout. The workouts, reported by Gretchen Reynolds, our Phys Ed columnist, can now be installed on your smartphone or tablet, or used on your… Read More »